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DTSTART;TZID=America/New_York:20240709T183000
DTEND;TZID=America/New_York:20240709T200000
DTSTAMP:20240611T141822Z
CREATED:20240611T134227Z
LAST-MODIFIED:20240611T141822Z
UID:10000875-1720549800-1720555200@bethanyarts.org
SUMMARY:Mindful Meditation with Tracy Cochran - July 9
DESCRIPTION:Mindful Meditation with Tracy Cochran\nDates & Times: 4 individual sessions (buy a pack of all 4 below!); July 9\, 23\, August 6\, 20\, 2024 6:30-8PM\nFee: $25 Per Class / $90 for all 4 \nJoin Tracy Cochran for Mindful Meditation on select Tuesdays from 6:30-8PM:\nJuly 9 (You’re on this page now!)\nJuly 23\nAugust 6\nAugust 20\nALL 4 DATES (Discounted!) \nMindfulness meditation is a way of quieting the mind and opening the heart. It is the art of bringing kind\, interested attention to our thoughts\, feelings\, and sensations and the world around us\, allowing us to live a more centered\, authentic life. \nAbout Tracy\nTracy Cochran is a writer and meditation teacher. She is the author of Presence: The Art of Being at Home in Yourself\, which is available on the Shambhala Publications website and on Amazon: https://www.amazon.com/Presence-Art-Being-Home-Yourself \nShe has taught and led workshops at the Rubin Museum of Art\, the Getty Museum\, New York Insight Meditation Center\, the Jacob Burns Film Center\, and at corporations\, schools\, and medical facilities. She is the founder of the Hudson River Sangha\, which meets online and in-person. She also offers one-on-one mindfulness mentoring and teaching. \nPodcasts of her teachings can be found on her website\, on Insight Timer via the Rubin Museum of Art and on SoundCloud via Parabola Magazine and the Getty Museum. \nShe is the editorial director of Parabola\, an acclaimed quarterly magazine that draws on the world’s cultural and wisdom traditions to explore the questions that all humans share. Her writing has appeared in The New York Times\, Psychology Today\, O Magazine\, New York Magazine\, Boston Review\, and in many book anthologies and podcasts. \n 
URL:https://bethanyarts.org/calendar/mmwtc0709/
LOCATION:Bethany Arts Community\, 40 Somerstown Rd.\, Ossining\, NY\, 10562\, United States
CATEGORIES:Classes,Mindful Meditation,Program
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ORGANIZER;CN="Bethany Arts Community":MAILTO:info@bethanyarts.org
GEO:41.17225;-73.828321
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DTSTART;TZID=America/New_York:20240723T183000
DTEND;TZID=America/New_York:20240723T200000
DTSTAMP:20240611T141807Z
CREATED:20240611T135241Z
LAST-MODIFIED:20240611T141807Z
UID:10000879-1721759400-1721764800@bethanyarts.org
SUMMARY:Mindful Meditation with Tracy Cochran - July 23
DESCRIPTION:Mindful Meditation with Tracy Cochran\nDates & Times: 4 individual sessions (buy a pack of all 4 below!); July 9\, 23\, August 6\, 20\, 2024 6:30-8PM\nFee: $25 Per Class / $90 for all 4 \nJoin Tracy Cochran for Mindful Meditation on select Tuesdays from 6:30-8PM:\nJuly 9 \nJuly 23 (You’re on this page now!)\nAugust 6\nAugust 20\nALL 4 DATES (Discounted!) \nMindfulness meditation is a way of quieting the mind and opening the heart. It is the art of bringing kind\, interested attention to our thoughts\, feelings\, and sensations and the world around us\, allowing us to live a more centered\, authentic life. \nAbout Tracy\nTracy Cochran is a writer and meditation teacher. She is the author of Presence: The Art of Being at Home in Yourself\, which is available on the Shambhala Publications website and on Amazon: https://www.amazon.com/Presence-Art-Being-Home-Yourself \nShe has taught and led workshops at the Rubin Museum of Art\, the Getty Museum\, New York Insight Meditation Center\, the Jacob Burns Film Center\, and at corporations\, schools\, and medical facilities. She is the founder of the Hudson River Sangha\, which meets online and in-person. She also offers one-on-one mindfulness mentoring and teaching. \nPodcasts of her teachings can be found on her website\, on Insight Timer via the Rubin Museum of Art and on SoundCloud via Parabola Magazine and the Getty Museum. \nShe is the editorial director of Parabola\, an acclaimed quarterly magazine that draws on the world’s cultural and wisdom traditions to explore the questions that all humans share. Her writing has appeared in The New York Times\, Psychology Today\, O Magazine\, New York Magazine\, Boston Review\, and in many book anthologies and podcasts. \n 
URL:https://bethanyarts.org/calendar/mmwtc0723/
LOCATION:Bethany Arts Community\, 40 Somerstown Rd.\, Ossining\, NY\, 10562\, United States
CATEGORIES:Classes,Mindful Meditation,Program
ATTACH;FMTTYPE=image/jpeg:https://bethanyarts.org/wp-content/uploads/2024/06/Untitled-design-50-1.jpg
ORGANIZER;CN="Bethany Arts Community":MAILTO:info@bethanyarts.org
GEO:41.17225;-73.828321
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DTSTART;TZID=America/New_York:20240806T183000
DTEND;TZID=America/New_York:20240806T200000
DTSTAMP:20240611T141758Z
CREATED:20240611T134828Z
LAST-MODIFIED:20240611T141758Z
UID:10000877-1722969000-1722974400@bethanyarts.org
SUMMARY:Mindful Meditation with Tracy Cochran - August 6
DESCRIPTION:Mindful Meditation with Tracy Cochran\nDates & Times: 4 individual sessions (buy a pack of all 4 below!); July 9\, 23\, August 6\, 20\, 2024 6:30-8PM\nFee: $25 Per Class / $90 for all 4 \nJoin Tracy Cochran for Mindful Meditation on select Tuesdays from 6:30-8PM:\nJuly 9 \nJuly 23\nAugust 6 (You’re on this page now!)\nAugust 20\nALL 4 DATES (Discounted!) \nMindfulness meditation is a way of quieting the mind and opening the heart. It is the art of bringing kind\, interested attention to our thoughts\, feelings\, and sensations and the world around us\, allowing us to live a more centered\, authentic life. \nAbout Tracy\nTracy Cochran is a writer and meditation teacher. She is the author of Presence: The Art of Being at Home in Yourself\, which is available on the Shambhala Publications website and on Amazon: https://www.amazon.com/Presence-Art-Being-Home-Yourself \nShe has taught and led workshops at the Rubin Museum of Art\, the Getty Museum\, New York Insight Meditation Center\, the Jacob Burns Film Center\, and at corporations\, schools\, and medical facilities. She is the founder of the Hudson River Sangha\, which meets online and in-person. She also offers one-on-one mindfulness mentoring and teaching. \nPodcasts of her teachings can be found on her website\, on Insight Timer via the Rubin Museum of Art and on SoundCloud via Parabola Magazine and the Getty Museum. \nShe is the editorial director of Parabola\, an acclaimed quarterly magazine that draws on the world’s cultural and wisdom traditions to explore the questions that all humans share. Her writing has appeared in The New York Times\, Psychology Today\, O Magazine\, New York Magazine\, Boston Review\, and in many book anthologies and podcasts. \n 
URL:https://bethanyarts.org/calendar/mmwtc0806/
LOCATION:Bethany Arts Community\, 40 Somerstown Rd.\, Ossining\, NY\, 10562\, United States
CATEGORIES:Classes,Mindful Meditation,Program
ATTACH;FMTTYPE=image/jpeg:https://bethanyarts.org/wp-content/uploads/2024/06/Untitled-design-50-1.jpg
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DTSTART;TZID=America/New_York:20240820T183000
DTEND;TZID=America/New_York:20240820T200000
DTSTAMP:20240611T141745Z
CREATED:20240611T141217Z
LAST-MODIFIED:20240611T141745Z
UID:10000881-1724178600-1724184000@bethanyarts.org
SUMMARY:Mindful Meditation with Tracy Cochran - August 20
DESCRIPTION:Mindful Meditation with Tracy Cochran\nDates & Times: 4 individual sessions (buy a pack of all 4 below!); July 9\, 23\, August 6\, 20\, 2024 6:30-8PM\nFee: $25 Per Class / $90 for all 4 \nJoin Tracy Cochran for Mindful Meditation on select Tuesdays from 6:30-8PM:\nJuly 9 \nJuly 23\nAugust 6\nAugust 20 (You’re on this page now!)\nALL 4 DATES (Discounted!) \nMindfulness meditation is a way of quieting the mind and opening the heart. It is the art of bringing kind\, interested attention to our thoughts\, feelings\, and sensations and the world around us\, allowing us to live a more centered\, authentic life. \nAbout Tracy\nTracy Cochran is a writer and meditation teacher. She is the author of Presence: The Art of Being at Home in Yourself\, which is available on the Shambhala Publications website and on Amazon: https://www.amazon.com/Presence-Art-Being-Home-Yourself \nShe has taught and led workshops at the Rubin Museum of Art\, the Getty Museum\, New York Insight Meditation Center\, the Jacob Burns Film Center\, and at corporations\, schools\, and medical facilities. She is the founder of the Hudson River Sangha\, which meets online and in-person. She also offers one-on-one mindfulness mentoring and teaching. \nPodcasts of her teachings can be found on her website\, on Insight Timer via the Rubin Museum of Art and on SoundCloud via Parabola Magazine and the Getty Museum. \nShe is the editorial director of Parabola\, an acclaimed quarterly magazine that draws on the world’s cultural and wisdom traditions to explore the questions that all humans share. Her writing has appeared in The New York Times\, Psychology Today\, O Magazine\, New York Magazine\, Boston Review\, and in many book anthologies and podcasts. \n 
URL:https://bethanyarts.org/calendar/mmwtc0820/
LOCATION:Bethany Arts Community\, 40 Somerstown Rd.\, Ossining\, NY\, 10562\, United States
CATEGORIES:Classes,Mindful Meditation,Program
ATTACH;FMTTYPE=image/jpeg:https://bethanyarts.org/wp-content/uploads/2024/06/Untitled-design-50-1.jpg
ORGANIZER;CN="Bethany Arts Community":MAILTO:info@bethanyarts.org
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